Hybrid PT for Men
Hybrid PT for Men
Real coaching powered by smart technology.
Train smarter. Eat better. Build muscle
Get started — £200/month (50% off for founding members)
Real coaching powered by smart technology.
Train smarter. Eat better. Build muscle
Get started — £200/month (50% off for founding members)
Set up tracking
Set up tracking
1:1 meeting, personalised plan, connect your apps, and we’ll set your goals together.
1:1 meeting, personalised plan, connect your apps, and we’ll set your goals together.
Log your week
Log your week
Easily track workouts and progress with a tap.
Get feedback
Get feedback
AI + real coach gives actionable advice weekly.
AI + real coach gives actionable advice weekly.
Rapid progress
Rapid progress
Real experts
Real experts
Track metrics
Track metrics
AI guidance
AI guidance
Health focus
Health focus
Personalised setup
Personalised setup
Results driven
Results driven
Private & secure
Private & secure
Hybrid Coaching — £200/month (50% off!)
Hybrid Coaching — £200/month (50% off!)
AI precision. Human coaching. Faster gains.
AI precision. Human coaching. Faster gains.
Hybrid coaching
Launch Offer: £100 a month
Fully tailored to you
Full training and nutrition coaching
Weekly 1:1 video calls
Using AI to build a better you
Cancel anytime. No contracts. No hidden fees.
£100
Start your transformation today
Member results.
Member results.
What guys are saying.
What guys are saying.
“Finally saw real gains after years of guessing. The weekly calls keep me accountable.”
Alex
New lifter
“The structure and feedback made it easy to stick with. I built strength fast.”
Raj
Busy dad
“Affordable, simple, and it works. Best shape I’ve ever been in.”
Richard
First-timer
What is Hybrid Coaching?
It’s modern coaching for men who want real results. You work directly with me each week to optimise both your training and nutrition — supported by my bespoke in-house performance AI system that keeps your plan evolving based on real data.
How is this different from fitness apps?
Apps give you numbers, not guidance. I turn your data into progress — analysing your training and food tracking, then adjusting your plan every week. You get personal accountability, expert insight, and consistent direction — not another automated program.
How is this better than a traditional PT?
A PT charges £50+ per session and rarely tracks what happens outside the gym. With me, you get full-time structure, ongoing support, and a weekly call for less than half that cost — covering both your workouts and nutrition.
What is Hybrid Coaching?
It’s modern coaching for men who want real results. You work directly with me each week to optimise both your training and nutrition — supported by my bespoke in-house performance AI system that keeps your plan evolving based on real data.
How is this different from fitness apps?
Apps give you numbers, not guidance. I turn your data into progress — analysing your training and food tracking, then adjusting your plan every week. You get personal accountability, expert insight, and consistent direction — not another automated program.
How is this better than a traditional PT?
A PT charges £50+ per session and rarely tracks what happens outside the gym. With me, you get full-time structure, ongoing support, and a weekly call for less than half that cost — covering both your workouts and nutrition.
Do you help with food as well as training?
Yes — nutrition is a core part of my coaching. Each week, I review your food logs, track your calories and protein, and give clear, practical feedback so you can fuel muscle growth properly. You’ll learn to eat for results without restriction or guesswork.
Why is nutrition tracking important?
Because you can’t build muscle without the right fuel. By tracking your food, I can identify what’s slowing your progress and adjust your targets so you grow consistently. It’s not about eating less — it’s about eating right for your goals.
Do I need to follow a strict meal plan?
No — I focus on flexibility and education. You’ll learn how to hit your nutrition targets with the foods you enjoy, so your diet supports your training instead of working against it.
Do you help with food as well as training?
Yes — nutrition is a core part of my coaching. Each week, I review your food logs, track your calories and protein, and give clear, practical feedback so you can fuel muscle growth properly. You’ll learn to eat for results without restriction or guesswork.
Why is nutrition tracking important?
Because you can’t build muscle without the right fuel. By tracking your food, I can identify what’s slowing your progress and adjust your targets so you grow consistently. It’s not about eating less — it’s about eating right for your goals.
Do I need to follow a strict meal plan?
No — I focus on flexibility and education. You’ll learn how to hit your nutrition targets with the foods you enjoy, so your diet supports your training instead of working against it.
Do I need gym experience?
No experience needed. Whether you’re new or returning to training, I’ll tailor your plan around your goals, level, and available equipment so you know exactly what to do and why.
What apps do I need?
You’ll use Hevy for workouts and a food tracker like MyFitnessPal or MacroFactor. These keep everything simple and connected — I handle the deeper analysis behind the scenes.
Why choose this over an app or a PT?
Apps are cheap but impersonal. PTs are personal but limited. This gives you both — personal coaching, real structure, and data-driven precision.
Do I need gym experience?
No experience needed. Whether you’re new or returning to training, I’ll tailor your plan around your goals, level, and available equipment so you know exactly what to do and why.
What apps do I need?
You’ll use Hevy for workouts and a food tracker like MyFitnessPal or MacroFactor. These keep everything simple and connected — I handle the deeper analysis behind the scenes.
Why choose this over an app or a PT?
Apps are cheap but impersonal. PTs are personal but limited. This gives you both — personal coaching, real structure, and data-driven precision.
What’s the launch offer?
Founding members get 50% off — just £100 instead of £200. You’ll receive full training and nutrition coaching, weekly 1:1 calls, and complete program customisation. Limited spaces available.
What kind of results can I expect?
Most clients see noticeable strength and muscle growth within 6–8 weeks. With smart training, guided nutrition, and consistent feedback, you’ll make faster, more sustainable progress than with any app or standard PT model.
Can I cancel anytime?
Yes. You’re billed monthly and can cancel before your next renewal. No contracts, no pressure.
What’s the launch offer?
Founding members get 50% off — just £100 instead of £200. You’ll receive full training and nutrition coaching, weekly 1:1 calls, and complete program customisation. Limited spaces available.
What kind of results can I expect?
Most clients see noticeable strength and muscle growth within 6–8 weeks. With smart training, guided nutrition, and consistent feedback, you’ll make faster, more sustainable progress than with any app or standard PT model.
Can I cancel anytime?
Yes. You’re billed monthly and can cancel before your next renewal. No contracts, no pressure.